h޼X�O�8�W������U�R(p��"�{H�9��J�Em�-����iI��W the attendance, arriving to work on 7. Worksheet 15: Unhiding My Positive Qualities. %PDF-1.6 %���� Being positive and encouraging are examples of Enthusiasm _____. Keep a daily log of activities which suggest or confirm your personal positive qualities (personality traits, characteristics, strengths), or times when you’ve shown or felt a personal positive quality. ZE�ǯ���#%�L*&�eR3��I�@K&-S��t����)�g,0%�PJ�\��!�`�R��YI�5��,�S�Pj�=�;h�,�F��F�;q����s2\���)�˨�2$-g��~r��8iAgcA�ǁ�b^`�d"8;�:DI+:AI���Ii �#�H�H5����^-w㬸I�NF�$�Q���7��px���)�y�(�x����*KƗ���!�\Cr�}O��"��. * endstream endobj 11 0 obj <> endobj 12 0 obj <> endobj 13 0 obj <>stream It’s easy to dismiss or minimise positives, as we 1. Seligman’s PERMA model proposes five elements to psychological well-being: 1. (Example: I'm thoughtful – every week I spend time with senior citizens who don't get many visitors.) h�b``a``�d```�����YL�63�10�}z�˩�`��S��uFy�B���Z�7y����Uv�Lb�pjb+�T�g5>�@� . This worksheet is designed to help you identify your personal strengths and positive qualities as part of the process of overcoming low self-esteem. We have all survived some very distressing times, and we can use those experiences to encourage us through current difficulties. For example, if you think you have a high degree of dependability, write H in the space to the right of Dependability. While we talk concerning Self -Awareness Activity Worksheets, we have collected several similar photos to complete your references. your eyes, that you’re caring, your assertiveness at work) What makes you a great person to be with (e.g. Positive psychotherapy: the term almost seems self-contradictory. Individually, have students complete the Attitudes worksheet as homework assignment. Explain that they will work on their focus attitudes for one week. ߁���@&�Kf�mg` �?�7 =%X endstream endobj startxref 0 %%EOF 54 0 obj <>stream When the client reflects on the positive traits, they get to know their own value and strengths. 7o? characteristics, behaviors, and traits you know each person possesses? LIST OF CHARACTER TRAITS active adventurous affectionate alert ambitious bold bright brave calm cheerful clever confident cool cooperative courageous courteous curious Positive Personal Qualities List below the positive qualities that you have, or have had in the past. Worksheet 14: How Do My Positive Qualities Hide? worksheet. Some of the worksheets displayed are Personal qualities work, My skills my personal qualities, My strengths and qualities, Understanding your skills and talents, Positive personal qualities, Me me me, Identifying strengths interests abilities hopes and dreams, Unit 1 self awareness. Positive Affirmation Worksheet Programming your subconscious by repeating positive statements with focus, intention and belief is a technique called positive affirmations. But just remember the two secret components to make them effective: a. Physiologically experience the positive affirmation b. PositivePsychology.com 1 Relationship Qualities Worksheet When couples spend a lot of time in conflict, they tend to forget the strengths and the positives in their Once you find your worksheet, click on pop-out icon or print icon to worksheet to print or download. The goal of this worksheet is to create a dialog and encourage the children to speak about themselves in a positive manner. They are then asked to talk about their best traits and why those traits make them special. Are they the same set of characteristics? Think of a positive role model and a popular role model. Positive affirmations are simple! ]ýúë2Z|^^ÈÅõRx‹ßøÇßo–zñ~y«z:õ™ûˆô™ƒþ)ÚÏeüô=˜|ùÜ²K?àRÚ²¿+‘l¿”‹#Qå›e¸ØÂ×fÀ½0¶. Reinforce any Positive Qualities - Displaying top 8 worksheets found for this concept.. It is, quite simply, a list of 58 positive traits. Showing top 8 worksheets in the category - Personal Qualities. • Worksheet options (see the next page) Both in Part I and Part II, each section contains a facilitator-led format or lesson plan for group discussions, questions, answers and brainstorming sessions. questions can help you think about out how your positive qualities hide. Do it regularly The Best Positive Affirmations For Your Life In the following pages, I have compiled the Top 100 Positive Affirmations you will need in … Positive Self- talk / Coping Thoughts Worksheet Positive statements encourage us and help us cope through distressing times. Create your FREE PLR.me account now. What good qualities (personality traits, characteristics, strengths) do I have? List some characteristics you admire about each person below and some . With help from your therapist, you can plan activities that bring out your positive qualities . The word “psychotherapy” often evokes images of nerve-wracked patients reclining on couches, a stern therapist with furrowed brows and a notepad, and a deep uneasiness linked to the identification and analysis of every childhood trauma you have suffered, whether you remembered it before the session or not. http://specialed.about.com My Qualities Name:_____ I’m responsible when_____ but I could be better at_____ This positive psychology worksheet titled My Strengths and Qualities will help your clients begin to build a positive self-image. Quiz & Worksheet - Effective Leadership Qualities Quiz; Course; Try it risk-free for 30 days Instructions: Choose an answer and hit 'next'. self-esteem worksheets for kids pdf, my qualities social skills worksheets and self-esteem printable activities are three main things we will present to you based on the gallery title. How might others describe me in a positive way? Personal Qualities Unit 1_ Personal Characteristics student worksheet.pdf - Personal Qualities Student Worksheet Unit 1 Personal Characteristics Name. Self-esteem sentence completion worksheet is a very brief and effective worksheet that helps kids complete the blanks in order to identify their qualities, strengths, abilities, skills, and competency to help them increase their self-esteem. LARGEST collection of personal development and self-help PLR content since 2008. This Worksheet will walk you through the process of creating your own positive affirmations. Your strengths and positive qualities are definitely there, but depression has a way of keeping them hidden from your view. Explain how to change a negative attitude to a positive attitude. We created the Positive Traits printout as a bit of blank canvas. Positive emotions: including the ability to be optimistic 2. What qualities do you thing a positive role model should possess? This is normal. Try being creative with this tool! Relationships: humans are intrinsically social animals which require connection, love, a… Remember that this is a nasty habit that may rear its head when you try to do this exercise. Questions to consider Positive qualities Can you think of any recent times when you demonstrated these qualities? Displaying top 8 worksheets found for - Positive Qualities. improve your self-esteem, you may notice that you have some feelings of resistance to positive feelings about yourself. Positive Qualities Record Author: Centre for Clinical Interventions Subject: This worksheet is designed to help you identify your personal strengths and positive qualities as part of the process of overcoming low self-esteem. Some of the worksheets for this concept are Positive traits, Improving self esteem, Positive personal qualities, Positive qualities record, Personal qualities work, Lesson 1 introduction to peer relationships, My strengths and qualities, Lesson seven. Download 14,309+ Confidence, Self Esteem & Self Care PLR worksheets and THOUSANDS of other done-for-you coaching resources. This is the Positive Traits worksheet. �o��} ��DrL��Ջs�H�i"�> IF7[g�4 � Name: Name: 3. If you have a client who has difficulty recognizing the good in themselves, this worksheet might be just what you need. Family Therapy Worksheet- Good Qualities Worksheet. 10 0 obj <> endobj 32 0 obj <>/Filter/FlateDecode/ID[<1B7624A09DA0FA6D8A763CB9D7D6C70B><7DA336CE4A054697967094333CC971C6>]/Index[10 45]/Info 9 0 R/Length 114/Prev 125265/Root 11 0 R/Size 55/Type/XRef/W[1 3 1]>>stream These lead the facilitator through the teaching and/or counseling group activities and provide possible answers in italics. Another way to unhide (i.e., uncover) your positive qualities is to do things that allow your strengths to be seen. Write them down! ID: 1419080 Language: English School subject: English language Grade/level: 11 Age: 14-18 Main content: Adjectives Other contents: Add to my workbooks (0) Download file pdf Embed in my website or blog Add to Google Classroom On this worksheet the child is asked to choose his or her 3 best qualities. Engagement: activites which promote our full absorption (creating ‘flow’ states) 3. You may have had a hard time completing Worksheet 13. h�bbd```b``Z"�@$�f����|{@$�4�� They will diminish as you feel better and better about yourself. Positive Qualities. On this worksheet, a client is asked to reflect on 60 different positive traits and determine which resonates the most with them. What is involved in following the rules? 7. Review the Attitudes worksheets and return them to … 2. Releasing Negative Feelings Some of the worksheets displayed are Positive traits, Improving self esteem, Positive personal qualities, Positive qualities record, Personal qualities work, Lesson 1 introduction to peer relationships, My strengths and qualities, Lesson seven. Finding Your Positive Qualities ... Then, at the bottom of the worksheet, write down an example of something you’ve done that reflects each quality. I Don’t Have ANY Positive Qualities As you start your Positive Qualities Record, you need to listen out for negative self-evaluations coming through, and the tendency you may have to discount or minimise anything positive about yourself. 100% written by industry experts in US/CAN. The majority of the conflicts of an individual vanish when he focuses on the positive aspects rather than the negative ones. The following . 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