You could use a wok to make this if you have one (I need to get this one because the last one I bought years ago had a wooden handle that caught on fire!) Servings 4-6. Author Katie … Shrimp and Pineapple Fried Cauliflower Rice. https://www.simplehealthykitchen.com/shrimp-fried-cauliflower-rice A traditional Chinese dish gets a healthy twist with this shrimp fried cauliflower rice recipe. Just use the largest sauté pan you have on hand. 33 Views . Like, how could it possibly substitute rice? I like to start with cooking the bacon. Push the cauliflower to the side of the pan and add the eggs so they directly hit the pan (rather than the cauliflower … https://www.cookincanuck.com/shrimp-cauliflower-fried-rice-recipe One reason is because it is full of delicious flavor that makes your forget that you are eating cauliflower rice. Course Side. but it’s healthier and easy to make at home! This is the perfect dish for a quick, need it in a hurry Monday through Friday meal or just as a healthier alternative to the standard cozy “take out and a movie” meal. Buttery fried “rice” with succulent shrimp, peas, carrots, and green onions, plus savory Asian flavor from coconut aminos, toasted sesame oil, and rice vinegar, and just the right amount of fluffy fried egg … this keto fried rice has everything you could want from the takeout classic, without all the carbs. HOW? https://cleanfoodcrush.com/shrimp-cauliflower-fried-rice-meal-prep I also used a little Swerve sweetener but you could use Splenda if you want and that you can get at Aldi!. Now I have nothing against white rice every once in a while. This delicious cauliflower fried rice is so convincing; you won’t even miss the rice! but I just use a big pot. Sprinkle red pepper flakes lightly over the top (optional). Save Recipe. Irresistibly crispy Thai Cauliflower Shrimp Fried Rice is a match made in heaven for fried rice lovers! This shrimp cauliflower fried rice is a new family favorite of ours. You’ll love the crispy texture of the Thai fried ‘rice’ with juicy and garlicky jumbo shrimp/prawn. To be more specific, we make rice from cauliflower. 0 Loves. In a small mixing bowl, whisk all the ingredients for the sauce. All that’s required is a little chopping and measuring of a few ingredients, so you will have very few dishes to clean! Also, shrimp is an excellent source of omega 3 fatty acids and it contains vitamin B12, selenium, and also antioxidants, which increase the body’s immunity. Cauliflower fried rice with shrimp is a healthy and delicious vegetable-based alternative to traditional Chinese stir-fry. Let’s make this keto shrimp fried cauliflower rice! Cauliflower Fried Rice – Make it Crispy! I promise you won’t miss the rice! I always keep Trader Joe’s frozen cauliflower rice and frozen shrimp in my freezer, so this Whole30 Cauliflower Fried “Rice” with Shrimp recipe is a staple at our household when we have nothing to make for dinner. 20 min Cook Time . This Shrimp Fried Cauliflower Rice is the perfect healthy fried rice. Prep Time 10 minutes. Cook Time 10 minutes. Instead of white rice, we use cauliflower. Rinse shrimp; pat dry. https://www.allrecipes.com/recipe/256207/cauliflower-fried-rice Add ginger and garlic; cook and stir 30 seconds. Try swapping shrimp for chicken, pork, or beef. Cauliflower fried rice with shrimp is the perfect alternative to ordering takeout, especially when you are trying to stick to a lower carb count. Add the carrots and peas and stir, then add the cauliflower rice and mix well. The best part is, it only take 10 minutes to whip up :) It took me a LONG time to catch on to this cauliflower rice trend. A nutrient packed fried "rice" made from cauliflower! This Cauliflower Fried Rice with Shrimp recipe is not only sure to please but super easy to make! This shrimp cauliflower fried rice, it is the best. You can buy just about everything for this keto fried rice at Aldi. Remove from the wok and serve immediately. 5 min Prep Time . Add cabbage and carrots; cook and stir 2 minutes or until vegetables start to soften. Shrimp Fried Cauliflower Rice Recipe (Gluten Free & Delicious!) This cauliflower recipe is easy, fast, and a great way to keep you on track with your Keto lifestyle goals. Preparing your Cauliflower Fried “Rice” with Shrimp:-Start by making the sauce. Once you do it you realize how easy it is! You may be nervous about adding the eggs, but seriously, don’t be. What I love about today’s recipe is that it’s not only a low-carb version of my favorite take-out version, but it’s also gluten and grain-free. You can eat your fill without the guilt! This dish has all of the deliciousness and depth of flavor that you associates with take out fried rice… You will need a large skillet because this is a one-skillet meal. Add the cauliflower and cook until the grains are lightly toasted but still tender, about 5 minutes. Add soy sauce, garlic powder, ginger, diced green onion tops, pre-cooked shrimp or chicken, and eggs. This Cauliflower Shrimp Fried Rice has all the great flavors and textures of your favorite take-out place, but without all of the carbs & calories. Say goodbye to your favourite Chinese take-out delivery man, because after making this dish you will never go back! But look at that picture! Paleo & Whole30 compliant shrimp and cauliflower 'fried rice' is a delicious, low-calorie , veggie-packed substitute for your favorite takeout meal! https://www.servedfromscratch.com/cauliflower-shrimp-fried-rice Add the remaining 1 tablespoon canola oil to the pan. Loaded with flavor, protein, veggies and healthy fats, it makes a great weeknight meal that everyone will love - even the picky kiddos! Briefly set aside.-Next, prep the cauliflower “rice.” Add half of the cauliflower florets to the bowl of a food processor. This is a lot healthier than rice and has a lot less amount of carbohydrates. Tannyr Denby Watkins on June 14, 2020 June 14, 2020. Calories 280 kcal. Stir in the shrimp and eggs. Shrimp Fried Cauliflower Rice This shrimp fried cauliflower rice is the perfect recipe for those times when you’re trying to be healthy, but just craving some take out. Shrimp Fried Cauliflower Rice {Paleo, Whole30, Keto} This shrimp fried cauliflower rice tastes just like the real thing (maybe better!) Transfer the vegetables and shrimp to a plate. It’s quick, easy, delicious and healthy. This recipe has to be one of my absolute favorite Whole30 recipes!! This Shrimp Fried Cauliflower Rice is the perfect weeknight meal that you can throw together in 10 minutes! Keto Fried Rice Ingredients . If you don’t have a wok, no worries! Cuisine Asian. Add grated cauliflower and cook for 4 to 5 minutes, stirring constantly. Once it’s crisp, after about 10 minutes, you toss in the garlic, onion and veggies and cook it down for another 10 minutes. https://fruitsandveggies.org/recipes/shrimp-cauliflower-fried-rice https://www.allrecipes.com/recipe/236284/cauliflower-fried-rice You will have a whole meal in less than 30 minutes without sacrificing the flavor, I promise. 25 min Total Time . Cauliflower florets substitute white rice for this savory one-pot meal. A healthier version of a takeout favorite, Shrimp Cauliflower Fried Rice uses finely chopped cauliflower in place of rice for a restaurant-quality dish that’s full of flavor and low in carbs. Pulse until the florets become coarse granules that resemble rice. Cauliflower Shrimp Fried Rice This recipe is so delicious and healthy! Cook, tossing and breaking up any clumps, until lightly toasted and heated through, about 3 minutes. Add the white rice, riced cauliflower and 1/2 teaspoon salt. Continue stirring until the cauliflower rice has heated up, about 3-4 minutes. Fried Cauliflower Rice & Shrimp stir-frying tips. Mix well and cook for an additional 3 more minutes. Fried rice is one of those things that everyone loves, it’s just a classic. My Cauliflower fried rice recipe lower carb and healthier version, that still taste absolutely mouthwatering. HOW TO MAKE THE BEST CAULIFLOWER FRIED RICE. Cauliflower Fried Rice with Shrimp is a go-to meal in my household. Add the tamari and sesame oil and stir to combine. 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