I’d enjoy hearing about how other things you do to manage your nickel food allergy work well for you. Daniela, Hi Daniela, Chicken, turkey, beef, and … The problem is I have severe Osteoporosis maybe from the metal which I just had taken out and every single food that is good for the ones like soy, chic peas and avocado have high levels of nickel and if I eat it I dont just break out I can have a seizure and go into a coma. Or is there still a possibility that when heated it is releasing nickel? Such as- avocado toast, avocado oil, avocado salad, etc. This has prompted concern from the community, with many saying that he is eating himself to death and that he needs to receive help, but this has constantly been downplayed by … Have you got any info on pumpkins? I know when I cook and chop proposes, tomatoes and some other alcaline food it gets bad. It starts with what I call the fuzzy itchies, like someone is twitching the little hairs on your skin. Warm regards, Have you found any help with that kind of nickel exposure reduction? https://nationaleczema.org/eczema/types-of-eczema/hand-eczema/, checked out this site under the avoidance box, http://www.fda.gov/downloads/Food/FoodScienceResearch/TotalDietStudy/UCM184301.pdf, http://www.ncbi.nlm.nih.gov/pubmed/23857013, http://www.drmyhill.co.uk/wiki/Nickel_-_toxicity_and_detoxing, Alcoholic Beverages that Contain Top Allergens, Your Guide to Alcohol Allergies and Intolerances, 6 Tips to Living Low Nickel During the COVID-19 Pandemic. hide. Iron can be hard on the tummy. je suis tombé sur ce site en cherchant des casseroles et couverts sans Nickel https://www.amefa-shop.fr/fr/ Your site is extremely helpful. Hello! Hellish. I have been nickel, wheat, milk and egg free since June last year. Thank you! My facebook page is ‘Plant-based evidence / paleo diet (vegan)’. Warm regards, I am glad to hear your contact dermatitis is improving. I am glad you have found my site useful! Your symptoms sound terrible, but I am glad you’ve found a way to be nickel, wheat, dairy, and egg free! I do eat both potatoes and pumpkin (I love pumpkin pie this time of year). Christy, hi there, I’m not sure what site Harpa is referring to, but have you checked out this site under the avoidance box there’s a PDF with a list of foods and their nickel content. I am so glad you find my posts useful. Christy, Your email address will not be published. Yes; I suffer from a metal taste in the mouth at times and swelling of the tongue. The Type of Fat in an Avocado. Christy, I was wondering if you had an idea of the exact amount of nickel in coconut? Warm regards, I was recently diagnosed with a nickel allergy and like so many others I’m having a hard time getting my head around what I can eat. My daughter was just diagnosed with a nickel allergies and I was just ordering a set of NF stainless steel pans. Whereas nickel allergies are usually developed from over exposure environmentally or systemically through ingesting lots of foods or toxins higher in nickel over time. So don’t worry, there’s no need to give up the chips and guacamole for that reason.However you probably should not be giving that guac to most animals. Thanks for the inspiration!!! Many of the ingredients in supplements include terrible fillers and can actually make things worse by including things high in nickel. I suggest upgrading your cookware slowly, as it can get expensive and prioritizing changing cookware that heats up your food first. In contrast the Fuerte avocado, from Mexico has a thin, smooth, brighter green skin. Thanks, Hi Lindy, Christy. No gluten or dairy. I have been on a low-nickel diet for about a year and a half, and have found some good progress, especially at first. You might consider giving it a try. FYI some people have written about metallic taste in the mouth.. it comes from an inbalabce from either the kidney or liver. Not everyone with nickel allergies have to change their diet. Have you been able to find and/or suggest any suppliments that are shellfish and soy free? Christy. It is horrible and painful and I get a lot of them. I am newly diagnosed with severe systemic nickel allergy and am having such a hard time wading through all of the contradictory information on what’s o.k. Hi Andrea, I now don’t use anything to brush with regularly, but once a week I’ll use sensodyne, and at the other end of the week, baking soda. In fact, there seems to be many foods that are on both the high and low list – such as potatoes. Warm regards, Avocados vs avocado oil? Later he also wrote MSG has caused some people headaches. It is great to learn from others who are learning how to best manage a severe nickel food allergy. Hi Rosee, I am sure there is a lot of variation, but what was your experience? If your tongue continues to swell, you might consider seeing a medical provider about it. Good luck. The most common stainless steel silverware is 18/10 and the 10 is 10% nickel. Hopefully things improve immensely! Look for Dr. Josh Axe online. I’ve never reacted to nickel in metal to my knowledge but was still experiencing a reaction. Trying to eliminate soy, nut and seed oils from skincare is tough! avocado pear (8.87 mg/kg), while the lowest, was found in pineapple (6.78 mg/kg). Avocados vs avocado oil? Do you also know about the National Eczema Association? We'll assume you're ok with this, but you can opt-out if you wish. Coconut oil makes my hair fall out by the handful immediately during use. You might be able to tolerate it and see. Warm regards, Hello Christy, All of those allergies would make eating very challenging, but your attitude is refreshing! Sadly this has not helped my dental situation. I had to switch from flax milk (with added pea protein) to coconut milk. It is mandatory to procure user consent prior to running these cookies on your website. He has information on nickel allergies and detox. If what you’re using now works, then I’d keep using it. You seem to be able to eat a wider spectrum of foods than most but as you say we are all different. It can be confusing and some of the lists themselves don’t make it clear what it is lower in nickel or higher in nickel. But not rye bread? Warm regards, I rarely run across lists which give amounts of nickel for the healthy foods I am interested in.