It will describe measures employers and employees can take at work to reduce any adverse effects of night or shift work. Many American workers spend over 40 hours a week at work and almost 15 million work full time on evening, night, rotating or other irregular shifts. This Construction Night Works Safe Work Method Statement (SWMS) covers hazards and controls asociated with general construction tasks at night, including transporting and receiving deliveries of equipment/materials onto a construction site.. Rarely do vibrations reach levels that cause structural damage to buildings. By establishing a construction night work plan and following best practices, crews stay safe while working in less distracting conditions. Safety concerns are a major reason why many women refuse to take up night shifts. It is therefore a topic gaining increasing amounts of publicity. Specific concerns related to night time work zones include poor visibility and work quality, staffing issues, unwanted noise and glare, decreased worker and driver alertness, impaired drivers, higher vehicle speeds, increased labour costs, materials and traffic control, and problems in logistics and supervision. How To Get Workers to Rapidly Adopt Your Safety Plan, Boosting New Worker Safety Reduces Injuries, Cuts Medical Costs, How Women’s Empowerment Boosts Company Growth, Educate your managers and workers about the importance of sleep, Ensure all your workers have undergone a risk assessment test, Ensure all employees are aware of the dangers coming to and from work due to fatigue – advise on carpools/public transport/taxis, Ensure the site is well lit at night as workers should not be allowed to work in the dark, Allow workers to have regular rests throughout their shift. It is not intended as a legal interpretation of the legislation. (Shane J.S., 2012). Application must be made after meeting DWC -QHSSE requirements. • Better access to work site. Working third shift can be hard to adjust to. Employers should identify at which construction phase the need for night time work is required. shift work (particularly night work) and extended working hours that people are exposed to per day, per week and so on, the greater the effect on the quality of off-duty periods. Fugitive dust may be generated by construction operations, and the contract specifications should require that the contractor prepare a dust control plan. Registered Data Controller No: Z1821391. Here are the five most effective ways to develop and maintain a safe night time construction site: Create a safety plan before work begins. On-going. These guidelines examine the health and safety hazards associated with shift work and extended working hours, and recommend measures for their assessment and control. Additional factors associated with the risks of night time construction work zones are reduced work space for machinery and equipment movement, inadequate lighting, high speed of traffic during the night, and long working hours (12 to 14 hours). No plagiarism, guaranteed! Free resources to assist you with your university studies! Avoid swapping shifts so that you are • 79% believed that they have sufficient time to plan their work. After years of shift work, I ultimately reached my tipping point. But there are ways you can work the night shift and stay healthy—and caring for your own health will help you care more effectively for others. Reference this. This could contribute to other work related safety and health problems for example drug and alcohol abuse, psychological problems, and physiological problems. Humans sense the intensity difference of one sound from another. Night shifts are a fact of life for many companies and employees. Set up a safe walk ways where it is unavoidable to work near or in public vicinity. 7 of 1989 ) in relation to Additionally the groups were asked what they felt was the biggest advantage and disadvantage of performing work at night. GoContractor Inc, 300 Park Avenue New York 10022. Now, some of us choose to work night shift because it works better for our schedules or for our kids. Working night shifts upsets these rhythms and leads to increased fatigue, stress, and lack of concentration. Common problems that might occur are poor visibility in the working environment, working in a drowsy condition, and communication problems with the day shift. This review is concerned with those who work other schedules either on shifts or with extended hours which transcend the day-night work-sleep pattern. Companies that promote it in […] read more, Take a look at how GOCONTRACTOR can save you thousands of hours. Fatigue – The Number One Shift Work Safety Problem. The Occupational Safety and Health Association (OSHA) states that “workers generally will not acclimate to night work, and sleep patterns will generally be disrupted so the non-work periods do not provide full recovery, resulting in sleep deprivation.”. Sources: A Guidebook for Nighttime Construction: Impacts on Safety, Quality, and Productivity. of employees. Risk varies with the number of consecutive shifts worked, the length of shifts and the amount of All work is written to order. Have your largest meal after your day-time sleep, before starting the night shift The main hazard of shift work is that it disrupts a person’s circadian rhythm. This Guide is aimed at safety and health practitioners, employers, managers, employees and safety representatives. Have a safety incentive program and make it well known to workers. Working unusual hours has a huge effect on both your mental and physical health. PROJECT DETAILS Project Name Plot No. Don’t forget the drive home Here are some practical tips to help make your workday healthier. SAFETY, HEALTH AND WELFARE AT WORK (NIGHT WORK AND SHIFT WORK) REGULATIONS, 2000. Night shift … The main difficulty is with changing your circadian rhythm. Rest days may increasingly be experienced as periods of recovery and recuperation from work. You may find that eating healthy can be a challenge. But it also presents many serious concerns for workers and motorists. Many types of construction activities cause vibrations that spread through the ground (ground-borne), most notably pile driving, hoe ram demolition, blasting, and vibratory compacting. The ability to visualize an object or a target depends on the contrast between that object and the background. Like, ugly sobbing over the bathroom sink 10 minutes before I had to leave type of breakdowns. Zero dB, by international agreement, corresponds to an air pressure level of 20 micro-Pascals (in other words, the agreed-upon threshold of hearing). Larger distances necessitate higher levels of illumination. Choose from the following available resources Health and Safety Fact Sheets (OSH Answers) DWC-HSE-F-050, Rev. Avoid several days of work followed by four- to seven-day "mini-vacations". When construction works involves public area, it is important to make sure the safety of the public. Project Manager, Engineers, Designers, Safety Officer and Site Supervisors as well as workers each have their specific responsibility to make sure the highest level of priority are given towards safety and health issues. The type of work assignment may be different. A whisper is about 30 dB, conversational speech is about 60 dB, and 130 dB is the threshold of physical pain. The risk of diabetes mellitus type 2 is increased in shift workers, especially men. Giving tips on how to stay healthy while working nights. One of the main reasons illumination levels have a strong impact on the other aspects of night time construction is the fact that light influences human performance and alertness. Working at night or in the dark presents a potential hazard to construction workers and is quite different from working in daylight. If at remote sites, ensure, as far as possible, that there is a quiet, secluded area designated for rest and recuperation. It is not intended as a legal interpretation of the legislation. Despite many physiologic explanations for the deleterious effects of changing or night-shifts on human's health, there is no clear notion for the prevention or treatment of these health hazards. However, minor cosmetic damages can occur at lower vibration levels and, in the case of old, fragile, or historical buildings, a danger of significant structural damage always exists. This can make them more hazardous to themselves and others. Though the vibrations diminish in strength with distance from the source, they can produce annoying or objectionable audible and “feel able” levels in buildings very close to construction sites. Night shift work permit will cover from 18:00 hrs to 06:00 hrs. Other major factors contributing to the risks of night time work are human factors such as sleep, stress, work, social or domestic issues, and psychological characteristics, such as appetite and safety. RA5. Consider the following when planning for night time work; identify the hazards for example construction vehicle movement or too much glare from lighting equipment and plan for vehicular movement to not interrupt peak hours and make sure adequate supervision is provided for such movement. We've received widespread press coverage since 2003, Your UKEssays purchase is secure and we're rated 4.4/5 on reviews.co.uk. Others don’t have a choice. However, contractors should consider the increased safety risk at the workplace when conducting any construction activities at night. The following tips will help during those times. Company registered in US. Shift Work • It takes about 10 days for your body to adjust to night shift work • Shift workers get approximately 2 -3 less hours of sleep than those who have a regular sleep pattern from 11pm -7am • Rotating forward through day, afternoon, and night shift is … It is believed that if men and women participate equally in the workplace, India’s GDP could increase by up to 60 percent by 2025. The clarification of the sub-topic will studies about the night time construction, planning aspect, and the impact of night-time construction operations on safety, quality, environmental factors, and productivity. I started having mental breakdowns before and between nightshifts in anticipation of the shit-show that often followed. ... a long night shift that includes frequent rest breaks might well prove safer than a shorter night shift with less ... assembly plant. Risk management is the term used to describe a sequence of analysis and management activities focused on identifying and creating a response to risks and, in the case of night time construction, to project-specific risks (Shane J.S., 2012). Induction Manager Ltd t/a GoContractor. Faster moving objects or targets necessitate higher levels of illumination. Avoid permanent (fixed or non-rotating) night shifts. Night shift – below (10pm-6am) If your shift hours are different, adjust meal timings on the plans appropriately. Research shows that shift work and irregular or long working hours, can adversely affect the health, safety and wellbeing of workers. Study for free with our range of university lectures! It’s helpful to cluster night shifts together and stick to a night shift sleep schedule even on your off days. She specializes in communicating how implementing tech in construction can drive productivity and profit. PLEASE NOTE: THIS PUBLICATION IS ALSO AVAILABLE IN HARD COPY FORMAT AND CAN BE ORDERED BY PHONING 1890 289389 OR DOWNLOAD FOR FREE BELOW. Through the chapter, the elaborations of the topic are clearly described. Anyone who normally works at least 3 hours of their working day during this night period is classed as a night worker. Safety (DPS) crash data to assess the ramifications of night work on crash experiences, and an assessment of differences in operational characteristics of traffic at nighttime and daytime work zones. • 96% believed that safety programs are useful and clear. Some companies schedule inherently heavy or more hazardous work at night … Such abnormal” working hours are not a modern phenomenon. Risk mitigation and planning involves analyzing risk response options (acceptance, avoidance, mitigation, or transference) and deciding how to approach and plan risk management activities. Schedule for daily cleaning of the adjacent public road and filling up holes as well as uneven surfaces. Like, ugly sobbing over the bathroom sink 10 minutes before I had to leave type of breakdowns. These rhythmical processes form the body’s internal clock and are coordinated so as to allow for high activity during the day and low activity at night. These are the important risk management steps: Risk identification is the process of determining which risks might affect the project and documenting their characteristics using tools such as brainstorming and checklists. Night Shift Responsible Person (Safety) PPT-SM-SHIFT_FATIGUE 2014 . Hazards at construction site are the same for both day and night shift while the risks of injury are much higher during night works because of the inherent poor illumination. As a result, night shift workers make five times as many mistakes as their day shift counterparts, and are 20% more likely to be involved in serious accidents. The best way to address night time construction work-zone risks and hazards is through risk management programs. Registered office: Venture House, Cross Street, Arnold, Nottingham, Nottinghamshire, NG5 7PJ. Construction Take a nap of 1-4 hours before the first night shift, Have your largest meal after your day-time sleep, before starting the night shift, Avoid fatty foods entirely during your shift. Price 6.50. This guide will increase your understanding of night and shift work and its potential impact on health and safety. However, for some companies, the need to meet strict deadlines will require shifts to be carried out through… People often think shift work In order to decide when to conduct night time work, factors (parameters) affecting night time work must be identified. 1, Jan. 2015 Page 1 of 1 A. associated with shift work, night work and extended working hours, and take action to control the risks. Circadian rhythms regulate body temperature, metabolism, digestion, blood pressure, secretion of adrenaline, sleeping and waking. Depending on the nature of the job, there may be hazards associated with night shift work. Here’s how working the night shift can affect your health. Employers are required to: consult employees and elected representatives on health and safety at work We're here to answer any questions you have about our services. Night workers, who lack seniority for day work assignments, may be less experienced and less aware of all safe work practices. According to Shreve (1994), vibration can be defined as simply the cyclic or oscillating motion of a machine or machine component from its position of rest. This approach can be beneficial in particular, for reducing traffic disruptions and meeting the completion deadlines. As with other health and safety hazards, the greater the exposure to shift work and extended hours, the more likely the risk of some harm. I started having mental breakdowns before and between nightshifts in anticipation of the shit-show that often followed. The distance between the observer and the target in each task is another determining factor in setting illumination levels. All Rights Reserved. While you slumber, your body gets rid of toxins, repairs injury, and reduces stress. According to health and safety authorities every individual employer must undertake a risk assessment test to measure the risks when working at night and if it is possible for the worker to be working at night in the first place. Night shifts for doctors are unavoidable. Providing training about night shift work risks and sources of information and support. Providing training about night shift work risks and sources of information and support. It is also recommended to notify the nearest police station, BOMBA, hospitals or clinics so that they can prepare accordingly in case of an emergency. Your normal “body clock” wants you to be awake, alert, and productive during the daytime. Watch your diet. . Based on the responses by the workers, a positive safety climate on the three sites was found: • 90% have control over safety. When typical daily rhythm is thrown off balance, so too is metabolism. Every organisation that asks its employees to work night shifts is required to provide them with a pickup-and-drop facility – a driver, in a vehicle hired by the company, picks up the employees from the office and drops them home. Workers who are being asked to work night shifts should be diligently monitored for the signs and symptoms of fatigue. Noise can seriously harm human health and interfere with people’s daily activities at school, at work, at home and during leisure time. That means a significant sector of the nation’s work force is exposed to the hazards of working nights, which include restlessness, sleepiness on the job, fatigue, decreased attention and disruption of the body’s metabolic process. Night time construction dust problems are accentuated by the lighting, which makes the particulate matter very visible. While they allow companies to keep a job going 24/7 if there is a deadline in place, in many cases night shifts are used to avoid causing disruption during busy, ‘high traffic’ periods. To maintain alertness generally taken to mean a working day with hours for... Us work 12-hour shifts, others might work 8 psychological problems, and for... 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Gocontractor can save you thousands of hours, you can use to help making the night shift workers safely a... -Qhsse requirements an average of 8 hours in every 24 both employers and.... Your Manager immediately reflective backgrounds decrease the visibility of the most effective way to address night time work, ultimately..., Cross Street, Arnold, Nottingham, Nottinghamshire, NG5 7PJ week, some... % are aware of all safe work practices visibility, which are that! Women refuse to take breaks, eat meals, relax, and the contract specifications require... And lack of natural light on-site companys Occupational health support Manager for professional advice night shift work safety plan matters! Other schedules either on shifts or with extended hours which transcend the day-night work-sleep pattern activity, work a activity! Psychological problems, and employees can take at work to reduce any effects! 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