What a tremendous accomplishment. College is hard with social anxiety for many reasons. Approximately 16.9% reported experiencing depression and 63.2% felt very lonely. Are people laughing, not paying attention, in disbelief, mocking, bored, all because of me? This is just so complicated. No that would totally erase any doubts that I'm an outworldly freak. The goal is avoidance reduction, not anxiety reduction. College Admissions Anxiety: Teens Share Their Stories We hear you, high school seniors: it's a stressful time right now. I’ve had panic attacks where the adrenaline rushes just don’t stop, I’ve been nauseated and unable to eat or drink for days on end, I’ve felt so short of breath it was like drowning above water, had the jitters and the lump in my throat. Everyone is concerned for their part, trying to do it as best as possible in order to achieve better grades. I'd sit on the fucking floor even if it's dirty but then i get dirty looks, an uncomfortable physical feeling of vulnerability, it doesn't help i was bullied for years and still fear to this day being assaulted. It's crowded and full of people. I just saw one finally come round after 2 years and make a friend (who was a bit similar to him) and start pairing up with him on projects. So what, am i going to stalk him? I am different, so what. Yes they are physically looking at you, but their mind is away and they'll forget what they have seen in seconds. What am i supposed to do? The pen clicking and such for example. I hate group projects and I always choose individual projects whenever i can. HSPs don't really have a choice but to notice and process it, ye HSP is defs worth having a look at. Can i face them with my back? At my paper, can i just stare at my paper? ... help Reddit App Reddit coins Reddit premium Reddit gifts. Because college can be stressful. And was thinking of emailing the lecturer and kind of explaining that it’s upsetting that I’m 100% focused in the subject but interacting quietly rather than blurting out random shit like the other students can do. There are at least a couple of students like you if not more in every class I teach (my class size is usually 30-50). Putting me off the whole year I just wish we could do individual projects. If by Miracle they say yes and we need 1 more teammate? When asked to team up, I recognize that I'm at the whims of the people around me. I had my first college semester in fall of 2017, and it sucked. Sometimes unfortunately, making an individual project is not allowed. Class ends and he leaves. There's no way i'm repeating this superhuman feat again of asking someone to team up. I'm not used to talking to people so it can take me a few seconds to process the reality of what is happening. Anxiety on college campuses has reached epidemic proportions, warn researchers who looked at years of student health data and found that the … I get bothered by similar things sometimes, but as far as I'm aware depression can cause irritation too so maby I'm just annoyed cause of that :P, Hope you find some answers/resolution OP. Today I had a lecture that was so difficult I didn’t understand anything (benefits of having recorded lectures so I can rewatch it to understand more) but I was thinking there’s no way that all 72 people in the zoom class understood (most had their cameras off and only some had their cams on and interacting. This is the first step to pulling you out of your funk because getting in bed is the first step of putting you there. Anxiety from College. [Serious] College students of Reddit, how has stress impacted your life and what have you done to prevent it or manage it? Stare at my paper hsps do n't understand it before me any more SA. 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